Blar i Nord Open Research Archive på forfatter "Rædergård, Håvard Guldteig"
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Association of strength and plyometric exercises with change of direction performances
Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland (Peer reviewed; Journal article, 2020)The change of direction (COD) ability is an important task-specific skill for success in team sports, dependent on both strength and reactive strength. The sprint approaching the COD and degrees of the turn are factors ... -
Effect of approach distance and change of direction angles upon step and joint kinematics, peak muscle activation, and change of direction performance
Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland (Peer reviewed; Journal article, 2020) -
Effect of different physical training forms on change of direction ability: a systematic review and meta-analysis
Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland (Peer reviewed; Journal article, 2019)Background: The ability to perform a rapid change of direction (COD) is a critical skill in numerous court- and field-based sports. The aim of this review is to investigate the effect of different physical training forms ... -
Effects of strength vs. plyometric training on change of direction performance in experienced soccer players
Rædergård, Håvard Guldteig; Falch, Hallvard Nygaard; van den Tillaar, Roland (Peer reviewed; Journal article, 2020) -
Relationship of performance measures and muscle activity between a 180° change of direction task and different countermovement jumps.
Falch, Hallvard Nygaard; Rædergård, Håvard Guldteig; van den Tillaar, Roland (Peer reviewed; Journal article, 2020)